Find Therapists & Counselors in Shelby
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Today is February 22, 2025
We have 1 Verified and 5 Unverified Mental Health Professionals In Shelby, TN
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You've never really felt like you are enough. Sure, you've been successful in school, at work, and well, at life... for the most part (at least it looks that way to other people). But deep down, it has always felt like there is something missing... something wrong - and you wonder if maybe there's actually just something wrong with you. You push your feelings down. You stretch yourself too thin, work too hard, and just can't say "no." You worry about what other people think of you and hope that you're enough for them. You wish it could stop - that you could feel good enough to have happiness and love and actually feel worthy of it. Imagine feeling connected, loved, and whole. Imagine waking up and feeling like you actually deserve the good things in your life. Imagine living your life without waiting for the other shoe to drop. Imagine getting things done, without feeling like you're always one step behind. Imagine a life where you can celebrate your wins and feel proud of yourself. The life you want is actually possible, but finding the "right" therapist online can be so hard. I try to make the process a bit easier by offering free, 20 minute phone consultations, so that you can determine if we may be a good fit before we even get started. There's no obligation, so schedule one, here: https://amitytherapysolutions.clientsecure.me/
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From 0 Reviews
Counseling with a healthy dose of sarcasm, swearing, and authenticity. We all know that life isn't easy. Everyone of us is challenged whether it's everyday life struggles, relationship problems, infertility, life transitions, or other mental health concerns. The strain of these stressors can build until you find yourself completely exhausted and overwhelmed. It takes strength to recognize that you need a little help. I'm hoping to help clients who are willing to be challenged, are seeking empathy, and are ready to make changes. It is my hope that clients can leave therapy feeling more centered and more capable to face life. As a therapist, I strive to make clients feel heard and understood. You can expect empathy and understanding during our sessions while we focus on challenging ingrained thought processes and negative core beliefs. I specialize in anxiety, depression, trauma, and maternal mental health and it is my goal to help you access the best version of yourself. I believe that healing and collaboration comes from a healthy, therapeutic relationship where we can have honest and open conversations. Don’t get me wrong, we’ll do the hard work and it won’t always be easy, but we’ll do it together and with a little humor.
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***NOT ACCEPTING NEW CLIENTS** I am a Licensed Clinical Social Worker (LCSW), Certified Employee Assistance Professional (CEAP), and a Substance Abuse Professional (SAP). My practice encompasses children, adolescent and adults living with Anxiety Disorders, Obsessive Compulsive Disorder (OCD)/other related disorders, Body Focused Repetitive Behaviors, Tics/Tourette’s, ADHD, PTSD/trauma, and Insomnia. I also have an extensive background in treating individuals with Co-occurring Disorders and I provide Department of Transportation (DOT) Evaluations as a Substance Abuse Professional. I utilize Cognitive Behavioral Therapy, Exposure Response Prevention, Habit Reversal, and Eye Movement Desensitization as evidence based practices to help clients succeed. I am committed to helping individuals and families learn effective coping strategies for healthy emotional management and impulse control. I know these issues can be overwhelming and I am here to help. Feel free to contact me with any inquiries.
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Average Rating
From 0 Reviews
Have you acknowledged that there's a problem, feeling unheard, with no one to turn to? I would love to help you through those challenging times, providing a safe place for you to speak and begin your healing process. My goal is to provide a warm, nurturing and accepting environment that meets your individual needs. I am an LPC with over 10 years of counseling experience. I enjoy working with clients of all ages who need help navigating this obstacle we call life. I have experience working in individual and family therapy, through struggles of depression, anxiety, anger, self-worth, identity, stress, life transitions, relational conflicts, and traumatic events. I'm passionate about helping people find freedom and growth, mending areas that you feel broken in. I strive to teach clients how to live in true vulnerability where they feel accepted and can grow in their relationships. You and your mental health are worth it, it would be my privilege to assist you in the process of understanding more about self.
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Average Rating
From 0 Reviews
Are you struggling to achieve your goals in 2023? Are you experiencing a sense of being stuck? Do you want to improve your life, career, and relationships but lack the necessary knowledge and skills? You deserve a safe space to explore your needs and wants, enabling you to live life on your own terms. Together, we can identify and overcome obstacles. You don't have to suffer alone; help is available. I specialize in helping adults overcome anxiety, depression, and relationship challenges. My expertise lies in utilizing scientific therapy approaches to provide effective treatment and support to clients. With 7+ years of dedicated experience as a therapist and unique life experiences as a husband, father and Christian, I bring a diverse perspective. I am goal oriented, time sensitive and skills focused. I empathize with the challenges of embarking on the path to mental wellness, and I commend you for taking the important step of seeking a therapist. If you resonate with what you've read, please feel free to reach out to me. I would be delighted to connect with you and support you on your journey.
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